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Home > Ben Coomber Radio > #59 - Rachel Guy - Female fat loss & Training!
Podcast: Ben Coomber Radio
Episode:

#59 - Rachel Guy - Female fat loss & Training!
Category: Health
Duration: 01:00:07
Publish Date: 2013-11-14 00:50:00
Description: Special guest Rachel Guy aka the Athletic Fox is on todays show for a female focused show. We talk about her journey, why she does what she does, the differences in eating for fat loss and muscle in gain in women, fat loss training programs, the pros and cons of cardio and the different types, her favorite lifts and foods, and I release my international seminar tour with Phil Learney. Rachel's links: 

www.rachelguy.com.au and wwwathleticfox.com 
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