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Home > Ben Coomber Radio > #342 - Honesty (with yourself) is the best policy!
Podcast: Ben Coomber Radio
Episode:

#342 - Honesty (with yourself) is the best policy!
Category: Health
Duration: 00:05:09
Publish Date: 2018-07-30 01:02:55
Description: Are you, honestly, being honest with yourself?

With a diet, with change, with a training program, we have to be 100% raw and honest with ourselves and what we've done to get the outcome we've got, otherwise we bulls*** ourselves, and that never leads to positively moving forward, its just leads to frustration and anger. 
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