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Home > Ben Coomber Radio > #387 - Picking yourself up after defeat with Sheli McCoy
Podcast: Ben Coomber Radio
Episode:

#387 - Picking yourself up after defeat with Sheli McCoy
Category: Health
Duration: 00:19:30
Publish Date: 2019-01-03 00:11:17
Description: Sheli McCoy (Crossfit Athlete, Olympic Lifter & Coach) takes to the mic in my final reflections episode (2018 Lessons Part 4). Sheli had a car crash, lost her job, and then continued to get punched in the face by life, but 2018 was a year of lessons for her and it will shape her success in 2019. Learn from Sheli and her turbulent year, build strength to have your best ever year.
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