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	Podcast:		Ben Coomber Radio
	Episode:		#420 - How I change my own life & help others
	Category:		Health
	Duration:		01:08:38
	Publish Date:		2019-04-29 02:56:12
	Description:		This show got one of largest amount of social media tags I've ever had, an interview I did with Brian Keane on his show, so I had to re-share it on mine. We discuss how I have evolved my own self-development practices over the years and how I am currently developing myself, how I am managing the world of digital invasion and getting quality time with myself, my family and with the world, how I have evolved my thinking around fat loss and how we behave with food, how I aim to coach and inspire others, a call to action for anyone listening to live a better life, and much more. Enjoy :)
	Total Play:		0