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Description:
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On this episode I interviewed my strong friend Tiffany Angulo. We started Crossfit around the same time and we went through similar things regarding body image and self confidence. We also discussed about having a healthy and balanced relationship not only with food, but with working out as well. Tiffany has an Instagram account called "The Pretty Little Lifters" where she shares healthy tips, workouts and empowers women to Lift Heavy.
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Follow Tiffany on social media:
Instagram: @theprettylittlelifters
Personal Instagram: @tiffanyla
Website: http://www.theprettylittlelifters.com/ |