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Home > Behind the Dish Baseball > Pre-Game hitting Visualization exercise
Podcast: Behind the Dish Baseball
Episode:

Pre-Game hitting Visualization exercise
Category: Sports & Recreation
Duration: 00:10:06
Publish Date: 2020-10-08 22:23:40
Description:

Learn these mental techniques in our free guided pre-game hitting exercise:

-How to approach each at-bat with the perfect frame of mind

-How to increase confidence at the plate

-How yo clear your mind, relax, and have peak performance during a high-stress game situation

-how to recognize pitches, and make swing decisions more rapidly

-Reduce mental errors on the field
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