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Home > Bee The Wellness Podcast > Ep:34 Heart Rate Variability
Podcast: Bee The Wellness Podcast
Episode:

Ep:34 Heart Rate Variability
Category: Health
Duration: 00:42:23
Publish Date: 2015-12-20 02:00:00
Description:

In this episode Adam and Vanessa take a dip in the deep end of the HRV pool. They talk about the difference between rmssd, Hf, LF, HF/LF and how to best use HRV with their remote coaching program. 

Original music by NESTA! Check out our blog HERE and our Remote Coaching program HERE    
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