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Home > Becoming Wise > Trauma and Resilience Land in Our Bodies | Bessel van der Kolk
Podcast: Becoming Wise
Episode:

Trauma and Resilience Land in Our Bodies | Bessel van der Kolk
Category: Music
Duration: 00:08:51
Publish Date: 2016-07-25 04:00:07
Description:

Trauma and Resilience Land in Our Bodies | Bessel van der Kolk

“Trauma treatment starts at the foundation of a body that can sleep, a body that can rest, a body that feels safe, a body that can move.” Psychiatrist Bessel van der Kolk on finding resilience in our bodies after trauma. Find more at onbeing.org/becoming-wise.
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