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	Podcast:		Beauty Inside Out with Kimberly Snyder
	Episode:		June Four Cornerstones Power Hour Tips Show
	Category:		Health
	Duration:		00:49:05
	Publish Date:		2025-06-09 06:20:00
	Description:		In the June Four Cornerstones Power Hour Tips Show Kimberly discusses the importance of entering the month with intention, embracing seasonal changes, and understanding Ayurvedic principles for summer wellness. She emphasizes the significance of nutrition, body movement, emotional well-being, and spiritual growth, encouraging listeners to let the light in and cultivate a holistic lifestyle. Chapters 00:00 Introduction to the Feel Good Podcast Power Hour 01:54 Embracing Seasonal Changes and Intentions 06:09 Understanding Ayurvedic Principles for Summer 12:08 The Importance of Food and Nutrition 20:04 Body Movement and Exercise Adjustments 27:01 Emotional Well-being and Lightness in Summer 33:47 Spiritual Growth and Letting the Light In See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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