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Home > Be Positive Stay Positive Podcast > Episode 654: 5 Brain Hacks To Stop Overthinking In Seconds
Podcast: Be Positive Stay Positive Podcast
Episode:

Episode 654: 5 Brain Hacks To Stop Overthinking In Seconds

Category: Education
Duration: 00:09:22
Publish Date: 2025-09-05 11:00:00
Description:

So you fired off an email to your boss an hour ago and… crickets.


Your brain’s already written the sequel:

You get canned, sell your stuff, and start a new life 

Sound about right?


Take a breath. I’ve got five brain hacks for you, no journals, no apps, just straight-up brain shortcuts.

The Be Positive Podcast is your weekly reminder that no matter what you're going through, there’s always a reason to stay hopeful, stay focused, and stay positive. And now you'll be able to see me too. What a treat right? lol.


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