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Home > Barbell Logic > Lifting Through Setbacks: How Scott Came Back Stronger Through Injury & Loss
Podcast: Barbell Logic
Episode:

Lifting Through Setbacks: How Scott Came Back Stronger Through Injury & Loss
Category: Health
Duration: 00:32:57
Publish Date: 2025-11-11 10:00:00
Description:

Life doesn't stop for your training — but your training can help you survive life. In this episode, we sit down with Scott & Coach Jamal to explore what it really looks like to keep lifting through setbacks while raising kids, grieving a parent, and rebuilding after injury.

This is not a highlight-reel story — it's real-life resilience, one rep at a time.

What You'll Learn

  • Why strength matters most in life's hardest seasons

  • Training through nerve pain and rebuilding confidence

  • How parents can fit training into chaotic schedules

  • The value of flexible, customized programming

  • Coaching as accountability, encouragement, and partnership

  • Why showing up imperfectly matters more than perfection

PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.

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