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Home > Barbell Logic > #355 - How to start actually training
Podcast: Barbell Logic
Episode:

#355 - How to start actually training
Category: Health
Duration: 00:38:04
Publish Date: 2021-01-20 04:11:04
Description:

Many people who come to barbell training have exercised before but haven't necessarily trained.  How do you make the switch from exercise to training.  Matt, Niki, and Andrew help you make the jump to training.  

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