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Home > Barbell Logic > #335 - Principles #22: Early to Bed, Early to Rise... Why You Should Wake Up Early
Podcast: Barbell Logic
Episode:

#335 - Principles #22: Early to Bed, Early to Rise... Why You Should Wake Up Early
Category: Health
Duration: 00:32:55
Publish Date: 2020-07-09 04:00:00
Description:

Ben Franklin knew what he was talking about. Waking up early, pouring a cup of coffee, and getting to work while your brain is fresh and the world is quiet is a simple joy that Matt and Chris share, and you should too.

 

Want to try online coaching for FREE? Email experience@barbell-logic.com for a free trial of Barbell Logic Online Coaching. You'll get feedback on your technique and programming from a Barbell Logic coach, and see what the fuss is all about!

 

 

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