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Home > Barbell Logic > #17 - Old Man Texas Method EXPOSED!
Podcast: Barbell Logic
Episode:

#17 - Old Man Texas Method EXPOSED!
Category: Health
Duration: 00:33:56
Publish Date: 2017-10-10 04:00:00
Description:

Hambrick and Reynolds describe and ILLUMINATE how to detune the Texas Method for older lifters and ladies.  We do this by keeping the frequency and intensity of our lifts the same as in Texas Method, but reducing the volume.

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