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Home > Barbell Logic > #56 - Barbell Logic Extra: A Chat with the Hellcat - Stephanie Helland


	Podcast:		Barbell Logic
	Episode:		#56 - Barbell Logic Extra: A Chat with the Hellcat - Stephanie Helland
	Category:		Health
	Duration:		00:41:44
	Publish Date:		2018-02-23 04:00:00
	Description:		Scott and Matt talk with talented power and strengthlifter Stephanie Helland. Stephanie placed second in the 67.5kg weight class and third overall at the 2018 USSF Nationals in Oakland. Today she talks about what led her from long distance running to Crossfit to, ultimately, strength training, as well as her preparation for the Nationals meet with coach Robert Santana. Follow Stephanie's strength exploits on Instagram @livinghellcat You can watch Stephanie's lifts in the 2018 USSF Nationals meet here (best attempts linked): Squat second attempt 125kg Press third attempt 58kg Deadlift third attempt 182kg Connect With Matt Matt on Instagram Starting Strength Online Coaching — Matt’s website Matt on Facebook Matt on Twitter Connect With Scott Scott on Instagram Silver Strength – Scott’s website Scott on Facebook Scott on Twitter Connect With the Show Barbell Logic on Twitter Barbell Logic on Instagram The Website Barbell Logic on Facebook barbelllogicpodcast@gmail.com
	Total Play:		0

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