Search

Home > Barbell Logic > #57 - Optimal vs Real Life
Podcast: Barbell Logic
Episode:

#57 - Optimal vs Real Life
Category: Health
Duration: 00:42:54
Publish Date: 2018-02-27 04:00:00
Description:

Training programs, including the novice LP in Starting Strength: Basic Barbell Training, are typically written with a critical assumption. They assume an ideal training schedule, and no missed training sessions. The reality for many lifters, however, is that schedules get disrupted by other responsibilities, by travel, by family issues, by Life with a capital L. Today Matt and Scott compare optimal training and real life, and discuss strategies for managing those times when the two collide and throw your training off track.

 

Whiskey of the week

 

 

Connect With Matt

 
Total Play: 0

Users also like

200+ Episodes
Serial 9K+     300+
300+ Episodes
Froning and .. 70+     3
20+ Episodes
S-Town 2K+     100+