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Home > Barbell Logic > #61 - The Press
Podcast: Barbell Logic
Episode:

#61 - The Press
Category: Health
Duration: 00:58:55
Publish Date: 2018-03-13 04:00:00
Description:

Picking up a barbell and shoving it over one's head might be the most obvious thing to do with the object, to paraphrase Mark Rippetoe. Exactly how the shoving part happens... happens to be the subject of today's show. Coach Matt and Coach Scott take a deep dive into the world of overhead pressing, or as we like to call it, simply The Press.

 

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