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Home > Barbell Logic > #287 - Principles #5: Building Self-Confidence
Podcast: Barbell Logic
Episode:

#287 - Principles #5: Building Self-Confidence
Category: Health
Duration: 00:14:57
Publish Date: 2020-03-15 04:00:00
Description:

BLOC coach Dan Flanick returns to the podcast to discuss the importance of developing confidence and self-esteem, and how barbell training has helped him in his own growth and development.

 

Dan has recently launched the Youth Barbell Club at Barbell Logic, a program designed specifically to help teenagers get strong and develop confidence under the bar. Sign-ups are open now!

 

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