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Home > Barb Knows Best > 247 - The Hidden Ways We Create Our Own Pain
Podcast: Barb Knows Best
Episode:

247 - The Hidden Ways We Create Our Own Pain
Category: Education
Duration: 00:41:27
Publish Date: 2026-03-03 10:00:40
Description:

What if when things fall apart… that’s actually where healing begins?

In this week’s episode of Life Happens with Barb & Michelle, we’re diving into the wisdom of Pema Chödrön and her transformational book When Things Fall Apart — a powerful guide for navigating hardship, fear, failure, and suffering.

When life feels overwhelming, our instinct is often to escape the discomfort. But what if leaning into fear is actually the path to resilience? What if the suffering we experience isn’t just about what happened — but the meaning we attach to it?

This episode explores how to stop adding to your own suffering and start turning life’s hardest moments into growth and healing.
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