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Home > Bad Dog Agility Podcast > 311: Performing Your Best After Travel
Podcast: Bad Dog Agility Podcast
Episode:

311: Performing Your Best After Travel
Category: Sports & Recreation
Duration: 00:32:16
Publish Date: 2022-07-30 04:47:20
Description: In this episode (32:15)

In this episode, we discuss how travel before big events affects performance and what you can do about it!

You Will Learn
  • The travel strategy that has led Jennifer to national championships and world medals!
  • Why thinking about what causes you stress can help direct your travel plans.
  • How the body responds to chronic versus acute physical stress.
  • The importance of warming up after travel.
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