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	Podcast:		Back From The Borderline
	Episode:		Am I crazy, or are they gaslighting me?
	Category:		Health
	Duration:		00:59:45
	Publish Date:		2023-02-07 10:00:39
	Description:		A BFTB listener named Jade called into the pod because she’s been made to feel like the “crazy one” in her relationship. Naturally, I felt this called for an entire episode on gaslighting and high-conflict couples. Questions answered and topics discussed in this episode: ■ Understanding Gaslighting: What it is and its Effects ■ Spot the Signs: Identifying if Your Partner is Gaslighting You ■ Mental Health Stigma: Ways People Who Are Open About their Mental Health are Gaslit into “Self-Blame” ■ Seeking Couple's Therapy: Discussing the Need with Your Partner ■ Emotional Intelligence: Navigating Triggers in Relationships ■ Conflict Resolution: Self-Soothing Techniques for High-Conflict Couples ■ Relationship Improvement: Ending the Blame Game in Your Partnership
	Total Play:		0

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