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Home > Back From The Borderline > When you have no idea how you feel: learning to label your emotions (ft. Dr. Jayce Long)
Podcast: Back From The Borderline
Episode:

When you have no idea how you feel: learning to label your emotions (ft. Dr. Jayce Long)
Category: Health
Duration: 00:51:13
Publish Date: 2022-02-07 11:00:39
Description:

In this episode, I sat down with contemporary psychodynamic psychologist Dr. Jayce Long to explore the importance of becoming more deeply connected to your emotions, the complicated ways you reenact your traumatic childhood experiences in your adult relationships and how you can break the toxic cycle once and for all so the process of healing can truly begin. *Note that his is part two of my interview with Jayce. If you haven’t already, go back and listen to episode 31 to hear this interview in its full context.*
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