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	Podcast:		Back From The Borderline
	Episode:		Are you living out of integrity? (The key to overcoming your identity issues)
	Category:		Health
	Duration:		01:18:59
	Publish Date:		2022-02-11 11:00:11
	Description:		Many people who are asked to identify their “true self” (apart from their specific beliefs and behaviors) draw a complete blank. This sense of shame-spiraling after being asked to talk coherently about our sense of identity is even more pronounced for those of us who identify with symptoms and traits of borderline personality disorder (BPD.) Being true to yourself requires that your whole Self be “whole” – or “integrated.” In this episode, we’ll dive into how much of what makes our lives miserable (people-pleasing, staying in toxic relationships, self-sabotaging behaviors, and coping styles) is because we are out of touch with what makes us feel whole. In these moments, our defensive emotions and reactive impulses overrule our Higher Selves. In these moments, we are living out of integrity. Together, we'll walk through how to resurrect the Self fully and transform your well-intentioned but misguided and disowned childhood parts into wholeness. Into integrity.
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