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	Podcast:		Back From The Borderline
	Episode:		The hidden impact childhood trauma has on adult relationships (ft. Dr. Nicole LaPera)
	Category:		Health
	Duration:		01:23:48
	Publish Date:		2022-03-07 11:00:34
	Description:		Even before she came online as The Holistic Psychologist and amassed almost 5 million followers on Instagram in just over three years, Dr. Nicole Lapera was a “human fascinated with other humans.” While working with her clients as a clinical psychologist, she began to see the limitations within the traditional mental health system. A system that she noticed tended to label symptoms as disorders. Her extensive research into trauma, epigenetics and the importance of conscious awareness contradicted much of what she’d learned in school. She began to see and believe that our diagnoses and symptoms don’t have to be with us for life. Nicole’s book, “How to Do the Work,” spent 5 weeks on the New York Times bestseller list, and she’s got two more on the way. Her next book is all about how to cultivate what she calls “heart-based (or 'heart-coherent') authentically connected relationships.” In this episode, I sat down with Nicole to discuss all things love, intimacy, and connection.
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