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So maybe you’ve come across an infographic on social media or an article about BPD. You read about the chronic feelings of emptiness, deep fear of abandonment, the unstable or shifting self-image. It all just seems to fit. You might think: “that’s me. I’ve got BPD.” Then the Google rabbit hole begins… I remember being at this place in my journey. It was extremely overwhelming. I found a lot of resources that were helpful, but I also found a lot of information that made me feel like I was a hopeless and horrible person who could never find love or live a meaningful life because BPD was an “incurable lifelong disease.” In this episode, I’ll be giving you the BPD basics. The information I wish I would have known at the beginning of my recovery journey that would have saved me a lot of time and suffering. By the end, you’ll view BPD in a completely different way. I’ll even provide you with some resources that will help you kick start your own journey. |