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As always it’s been too long in between podcasts. It’s difficult to get schedules to work out so I’m really happy that Brandon and I could sit down for over an hour and chat about racing and training.
For those that don’t know Brandon Brown. He was a regular on the A pro circuit a few years ago until school took up too much time. He was also helped coach at the SuperCamp clinics during the summer.
Now he spends his time studying the Brain, Central Nervous System, Biomechanics and anything training related. It’s not often when you get to speak to someone that has such a deep background in training and BMX racing.
We went pretty geeky in parts, so if you’re not deep into training just stick with it. There are some great nuggets of info within the interview. Brandon also makes a killer offer to one or two lucky people. But you have to listen all the way to the end to hear it!
Links and show notes
Brandon’s Facebook Page
Dr Bryan Mann on Velocity Based Training
Postural Restoration Institute
IFAST University
I hope you liked the interview. If you have any questions, please leave a comment and either Brandon or I will do our best to answer it. Also, please be sure to sign up for my newsletter if you haven’t already and give Amazon and Supercross BMX some lovin! Until the next time… |
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