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Home > Awesome with Alison > Ep. 59: Life after the tough stuff (trauma and loss) with Ashley Lemieux of The Shine Project


	Podcast:		Awesome with Alison
	Episode:		Ep. 59: Life after the tough stuff (trauma and loss) with Ashley Lemieux of The Shine Project
	Category:		Health
	Duration:		01:11:02
	Publish Date:		2018-09-20 21:53:18
	Description:		The reality of life is that either you, or someone you know is currently living though a trauma or loss. Whether it’s a phone call that someone you love has cancer, the death of a loved one, a divorce, a betrayal, the loss of a job, a physical injury…the LIST GOES ON…what do you do? What does life look like the week after, six months after, a year after? How do you help someone who is experiencing this, or how do you help yourself? Ashley Lemieux of The Shine Project opens up and shares her incredible insight and strength after experiencing what she refers to as her ultimate loss. We focus on what the details of her loss and trauma—and specifically her grief and healing process—looked like directly after, eight months after and now a year and half after losing her children in an unexpected and heart-breaking way. Ashley shares an unbelievable wealth of resources, tools, and lessons that’s she has learned through her experience. And shares them in such a profound and beautiful way so that anyone can relate. This is an incredibly important episode, filled with stories, specific ideas and words that I know will help heal and guide anyone who is suffering right now--or anyone who wants to help others. It is an honor to be able to share Ashley and her beautiful story—and I know you’ll feel empowered, inspired and comforted after listening. Find Ashley at https://www.instagram.com/theshineproject/ Eric's closing song is "Just Over Those Hills" from the Triumph collection at pleasantpictures.club
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