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	Podcast:		Awesome with Alison
	Episode:		Ep. 46: What’s a “new normal”? And tips for adjusting to it!
	Category:		Health
	Duration:		00:40:47
	Publish Date:		2018-05-02 00:07:02
	Description:		You might be adjusting to a new normal right now, and not even know it! In this episode we’re talking about how both HUGE and seeming small life changes can cause us to feel totally whack, and then we’re giving you 5 suggestions for adjusting! This insight comes from my experiences suffering pretty severely from post-partum anxiety as well as my experience with learning to adjust to life after being hit by a car. But don’t worry, we still have a good time! And no matter where you’re at in life we think these ideas will help you feel a little more awesome than you did before! See you on the other side! Eric's closing track is "Too Good" from pleasantpictures.club. And Eric also says "Don't lessen your content with subpar music, let us help you find the perfect tracks!"
	Total Play:		0