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	Podcast:		Awesome with Alison
	Episode:		Connecting to My Body and Soul Meditation
	Category:		Health
	Duration:		00:17:49
	Publish Date:		2025-06-05 16:00:00
	Description:		Welcome to a soul-soothing journey of reconnection. In this guided practice, you'll be gently invited to release tension, shed judgment, and reconnect with your body and spirit. Through breath, visualization, and self-compassion, discover the power of presence and feel just a little more whole—and a lot more awesome—than before. Leave a message for the next podcast episode! #413-239-9045 Send us an email: heygirl@thealisonshow.com Join the Newsletter: https://thealisonshow.com/opt-in Learn more about your ad choices. Visit megaphone.fm/adchoices
	Total Play:		0