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	Podcast:		Awesome with Alison
	Episode:		Ep. 202: Three Ways to Have a Better Day Today!
	Category:		Health
	Duration:		00:26:03
	Publish Date:		2024-12-19 22:14:00
	Description:		In this episode of Awesome with Alison, Alison and Eric share three simple yet powerful strategies to improve your day instantly. Learn how to manage transitions, move your energy by changing your space or perspective, and find joy in focusing on one good thing. With practical tips, relatable examples, and a dash of humor, this episode will leave you feeling empowered to recalibrate and embrace your best self—no matter what the day throws at you. Tune in for insights, laughs, and a fresh perspective on choosing your reality. Get your own Air Doctor at airdoctor.com and use code AWESOME for up to $300 off! Book your Power Hour with me for $20 off! https: //calendly.com/alisonfaulkner/power-hour-with-alison-podcast You can find Eric's Christmas music here:https: //open.spotify.com/album/0UncN0g1zOvDRpmbp0r6oB?si=PbopFoHjSHC68frFXMfWPA Learn more about your ad choices. Visit megaphone.fm/adchoices
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