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	Podcast:		Awesome with Alison
	Episode:		Ep. 122: Why capacity isn’t the same as ability (and how to be nicer to yourself) w/ @thebirdspapaya
	Category:		Health
	Duration:		00:37:36
	Publish Date:		2020-04-16 12:43:55
	Description:		It’s easy to think that because we have time or the ability to do something, that the only reason we don’t do it is because we’re lazy and the worst! But what if there’s another factor?! (Hint: there is!) In this episode the wildly popular and amazing speaker and self-love advocate Sarah Landry of @thebirdspapaya and I discuss how capacity isn’t the same as ability! Sarah shares the hard lessons that have helped her learn this important distinction! And gives us all 3 concrete ideas for measuring where your capacity is at RIGHT NOW! Sarah is insightful, hysterical, transparent, and downright DELIGHTFUL! You’re going to LOVE this conversation, and thought nuggets Sarah shares! Want to support us?! THANK YOU! Listen to the Papaya Podcast: https://podcasts.apple.com/us/podcast/the-papaya-podcast/id1469615517 Hang out with Sarah on Instagram: https://www.instagram.com/thebirdspapaya/?hl=en I’m Doing Awesome Daily Guided Journal https://partywithalison.com/products/im-doing-awesome-journal Eric's closing song is "I Want To Go To There" from his incredible stock music library Pleasant Pictures Music Club. For a limited time the library is only $99! Use code: AWESOMEWITHERIC for an additional 20% off! http://pleasantpictures.club
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