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	Podcast:		Awesome with Alison
	Episode:		Ep. 114: Holy crap, I can’t handle this: Navigating the hard stuff!
	Category:		Health
	Duration:		00:43:03
	Publish Date:		2020-02-19 09:23:12
	Description:		This episode is really good! There, I SAID IT! But I know it’s so good because I created it after I was dealt a heavy blow, and leaned into inspiration, even in deep saddness, to follow these steps. They flowed to me, and kept me from spiraling even harder into the dark place! I know they will serve you too because I’ve tested them out and gotten feedback on them from my powerful Awesome on Demand group! And I’m just so excited to see what you do with them! We explore your go-to emotions, and I really lay out what it means to FEEL your feelings. Let’s do it! Join us at our Mastermind Retreat! alisonsbrandschool.com/retreat Take is to the next level with Awesome on Demand! https://aod.thealisonshow.com/ Eric's closing song is "Dizzy" from the brand new Funky Fresh Vol.2 at Pleasant Pictures Music Club. Get access to the dopest stock music ever at pleasantpictures.club Use code: AWESOMEWITHERIC for 20% off
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