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	Podcast:		Awesome with Alison
	Episode:		Ep. 7: Are you in a "Yes!" phase or a "No!" phase?
	Category:		Health
	Duration:		00:33:51
	Publish Date:		2017-02-08 03:58:30
	Description:		I go through what I call "Yes!" phases, and "No!" phases. And I think it’s helpful to define what type of phase you’re in so you don’t feel depleted and discouraged, and you’re putting out the right type of energy. So I offer some questions to help you determine if you're grooving in a "yes" or "no" phase, and some ideas for what to do in each! Eric's closing song is "Send Your Mother My Best" by Present as Lord.
	Total Play:		0