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	Podcast:		Awesome with Alison
	Episode:		Ep. 84: The GIFTS of negative emotions & emotion coaching with Georgia Anderson!
	Category:		Health
	Duration:		00:56:06
	Publish Date:		2019-06-12 09:00:16
	Description:		“Your best opportunity for connection is when your emotions are negative.” When I heard parenting and relationship expert Georgia Anderson say that, I screamed, “I WILL GET HER ON THE PODCAST!” And boom baby I did! In this truly life-changing episode, I ask Georgia to use her 30 years of experience in relationship and parenting education to help us see how we can employ emotion coaching on ourselves when we FEEL LIKE CRAP! She shares HOW to use negative emotions to build stronger relationships and a greater connection to self! It’s so good guys. She also gives Eric and I a little bit of relationship and parenting coaching, helping us see how we can better navigate my BIG feelings and our daughter’s too! If you’re a human, who has negative emotions, you’re going to freaking love this episode! I’m so excited for you! Eric's closing song is "That is Neat" from the Indie Dance Pop collection at Pleasant Pictures Music Club // pleasantpictures.club
	Total Play:		0