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Sharing the awareness I've gained about the ways social media creates "norms" for what your body or life should look like and how to bring yourself back into reality. Also threw in some tips to stop the unfair comparisons of yourself to others. Enjoy!
1-on-1 Coaching: https://forms.gle/SF2d89cZPy7ZFcwH6
Instagram: @theleoskepi Podcast Instagram: @awareandaggravated
TikTok accounts: @leoskepi @NotLeoForLegalReasons
Download my app: Apple: https://apps.apple.com/us/app/positive-focus/id1559260311 Google: https://play.google.com/store/apps/details?id=com.positivefocusapp |