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	Podcast:		Awaken Your Inner Power
	Episode:		Mindfully Present this New Year
	Category:		Health
	Duration:		00:27:00
	Publish Date:		2014-01-03 11:00:00
	Description:		As we get excited about the New Year with new goals, typically ambitious, let’s not get too ahead of ourselves. Join me as we gently reflect and meditate on the concept that our goals are best achieved by living in the here and now, fully present and aware of each moment and its unique experience. “One can make a day of any size, and regulate the rising and setting of his own sun and the brightness of its shining.” ~John Muir
	Total Play:		0