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Home > Awake in the World Podcast > Peace in the Breath, Stillness in the Ground
Podcast: Awake in the World Podcast
Episode:

Peace in the Breath, Stillness in the Ground
Category: Religion & Spirituality
Duration: 00:29:41
Publish Date: 2023-03-05 15:00:00
Description: In this guided mindfulness-of-the-body practice Michael focuses on feeling the ground, the breath, the support of the posture and a sense of buoyancy within stability. Recorded on October 30, 2009.
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