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Home > Awake in the World Podcast > Best of Awake in the World: How to Work with Strong Moods
Podcast: Awake in the World Podcast
Episode:

Best of Awake in the World: How to Work with Strong Moods
Category: Religion & Spirituality
Duration: 01:12:40
Publish Date: 2022-12-04 15:00:04
Description: This week we're revisiting a favourite Awake in the World podcast episode. Michael discusses Chapter 5 of the Shantideva and the way negative emotional mood swings cannot hold together for very long without thoughts. How we have to inject stories into our moods to keep them afloat; and the practices for transforming anger. Recorded on February 26, 2013.
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