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Home > Awake in the World Podcast > Feeling is the Best Technique
Podcast: Awake in the World Podcast
Episode:

Feeling is the Best Technique
Category: Religion & Spirituality
Duration: 00:30:12
Publish Date: 2021-11-14 15:00:01
Description: This thirty-minute guided meditation focuses on the physical body, and describes how physical choices like setting up the gaze can help to monitor and settle the mind. Recorded on June 28, 2008.
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