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Home > Awake in the World Podcast > Mindful Breathing Part 2 (Anapanasati)
Podcast: Awake in the World Podcast
Episode:

Mindful Breathing Part 2 (Anapanasati)
Category: Religion & Spirituality
Duration: 00:23:58
Publish Date: 2015-10-26 16:44:06
Description: In Gotenborg, Michael explains the first level of concentration that emerges when the mind settles (first jhana). Also: distinguishing concentration from mindfulness in the Buddhist and Yoga Sutra traditions. Gotenborg, Sweden.
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