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	Podcast:		Awake in the World Podcast
	Episode:		Stabilizing Our Cluttered Minds In A Digital Age
	Category:		Religion & Spirituality
	Duration:		00:46:44
	Publish Date:		2016-03-14 11:10:02
	Description:		Michael explores the way “interruption technologies” like phones and messaging etiquette, create hyper-arousal in the body and mind and de-stabilize emotions. He connects this research with practical things we can do at home to stabilize our minds and re-establish depth in relationships. Semperviva, Vancouver, 50 min. Photo credit: Andréa de Keijzer
	Total Play:		0

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