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Home > Awake in the World Podcast > Mindfulness of the Breath & Taking the Backwards Step
Podcast: Awake in the World Podcast
Episode:

Mindfulness of the Breath & Taking the Backwards Step
Category: Religion & Spirituality
Duration: 00:49:24
Publish Date: 2016-05-22 15:58:36
Description: Learning how to be present with an un-agitated heart. Meditation teaches us to be wiser with what’s difficult. Embodying our meditative practice by learning how to stop and see clearly. Meditation Facilitation Training, Vancouver, 1hr.
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