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Home > Awake in the World Podcast > Mindfulness of Mental States
Podcast: Awake in the World Podcast
Episode:

Mindfulness of Mental States
Category: Religion & Spirituality
Duration: 00:49:29
Publish Date: 2016-07-10 13:44:47
Description: In Meditation Facilitation Program Michael explores how: mind states are not inherently fixed; you can hold mind states lightly; moods are phenomena, not who you are, and; you can sculpt your attitude. Vancouver, 1hr.  
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