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Home > Awake in the World Podcast > Not Identifying With Your Moods
Podcast: Awake in the World Podcast
Episode:

Not Identifying With Your Moods
Category: Religion & Spirituality
Duration: 00:41:40
Publish Date: 2016-09-05 08:46:57
Description: How to become interested in how the mind functions rather than being caught in the content of our stories. Meditation is a physical practice and we use breathing to settle the mind and heart. 40 min. Vancouver.
Total Play: 0

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