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Home > Awake in the World Podcast > 20 min. Guided Meditation: Feeling the Sensations of the Body
Podcast: Awake in the World Podcast
Episode:

20 min. Guided Meditation: Feeling the Sensations of the Body
Category: Religion & Spirituality
Duration: 00:25:50
Publish Date: 2017-07-23 16:13:20
Description: Nothing needs to be refused. Let the breath travel the body without picking up speed. The clouds of thought haul across the sky. Let them come and go. Let the breath move the way blood moves: let it find its own rhythm. Recorded 2017.
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