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Home > Awake in the World Podcast > Your Crushing Elephant Mind
Podcast: Awake in the World Podcast
Episode:

Your Crushing Elephant Mind
Category: Religion & Spirituality
Duration: 01:08:24
Publish Date: 2019-09-15 16:50:42
Description: What should we do with our anger? Venting anger is one of the worst ways to cool down. Outbursts of rage typically pump up the emotional brain's arousal, leaving people feeling more angry, not less angry. Recorded on March 5, 2013.
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