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Home > Authentic Health Coaching - Nutrition Podcast > Health Habits are Key to Success - Exercise and Physical Activity
Podcast: Authentic Health Coaching - Nutrition Podcast
Episode:

Health Habits are Key to Success - Exercise and Physical Activity
Category: Health
Duration: 00:07:52
Publish Date: 2011-05-04 13:18:11
Description: itunes pic
Hey there and welcome to the Authentic Health Coaching show. In our first episode, we talk about the important of habits for long-term health, vitality and energy. Creating a daily habit of exercise and physical activity is absolutely crucial to living a healthy life. Find out how to start with a small amount of activity and work up to greater levels of health success. For more information on nutrition, visit us at www.AuthenticHealthCoach.com
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