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Podcast:
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Authentic Health Coaching - Nutrition Podcast |
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Episode:
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Omega 3 Fats, Good Fats, Bad Fats and Inflammation
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Category:
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Health |
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Duration:
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00:13:36 |
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Publish Date:
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2011-06-07 18:50:05 |
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Description:
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 Did you know the average American has a ratio of Omega 3 Fats to Omega 6 Fats that is 45 times worse than what researchers say we need for good health?
Find out why Omega 3 fats are so important and how you can easily get more of them in your diet.
For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com |
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Total Play:
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0 |