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	Podcast:		Audio Dharma
	Episode:		Happy Hour: Loving-Kindness for a Friend and Oneself
	Category:		Music
	Duration:		00:56:16
	Publish Date:		2021-01-11 19:14:00
	Description:		This talk was given by Nikki Mirghafori on 2021-01-11 at the Insight Meditation Center in Redwood City, CA. **** Would you rather watch? A video of this talk is available at https://youtu.be/3aJI08TW7m4. ** For more talks like this, visit AudioDharma.org ** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. **** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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