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Home > Aspen Public Radio Podcasts > Shorter Days, Colder Weather Affect Some Coloradans' Mental Health
Podcast: Aspen Public Radio Podcasts
Episode:

Shorter Days, Colder Weather Affect Some Coloradans' Mental Health
Category: Government & Organizations
Duration: 00:03:53
Publish Date: 2019-11-04 02:18:00
Description: At 2 a.m. Sunday morning, clocks fell back one hour. Many Coloradans may be enjoying that extra hour of sleep, but for others, it’s the time of year when the shorter days affect their mental health. The end to daylight saving time is usually when some people start to struggle with seasonal affective disorder (SAD), or depression during the winter months.
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